Under-Represented Thoughts

Happy New Year to you all...

Now before I begin to share tasteless memes that I love so dearly, I would like to share an under represented thought!!!  What many of you don't know is that I think and ponder REAL topics 20 times more than I joke around....so here is my latest...(it's long so bail now if you don't want the gem! Lol)

Go:
Social media is a spilling zone for many to share thoughts, triumphs, and hardships as a method of being transparent and sometimes to cope with concerns that have presented themselves in their lives...

I often see sadness and depression manifest into other behaviors, followed by progression and moving forward after the smoke has settled...

The under represented topic that I spoke of above is that we have to understand the damage that occurs with every downfall and LEARN how to be genuinely happy again....

The more hardship you endure, the more you have to focus on what happiness looks like moving forward........people think that once you lift the load that you should automatically get back to a place of euphoria.....but you may not...

It is important to close the gate of what you have been through, in order to prevent walking that path again......and this is done by showing your brain and body what it feels like to be legitimately content and secure....

Missing this step can cause you to drag in other hardships of life and repeat the same cycle since your brain is now in a vulnerable state....

This message is not based on anyone specifically, but it applies to us all if we happen to run into this.

Having the tools to preserve your mental health is mandatory for you and your families!!

I wish you all health and happiness moving forward, and just know that time is the MOST valuable thing we have so don't let anything keep you from enjoying all of it!!!  #Hewzisms

~Jesse Hughes